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A flatbread on a white plate, topped with toast carrot & goat’s cheese salad
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Roast carrot & goat’s cheese salad

With harissa, roasted grapes, avo & flatbreads

A flatbread on a white plate, topped with toast carrot & goat’s cheese salad
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29 mins
Not Too Tricky

serves 2

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Easy Air Fryer

Easy Air Fryer

By Jamie Oliver

Ingredients

350g carrots

1 heaped tbsp harissa paste

olive oil

2 flatbreads

85g rinded goat’s cheese

150g seedless red or black grapes

1 bunch of soft herbs (30g), such as coriander, tarragon, flat-leaf parsley

red wine vinegar

extra virgin olive oil

1 small ripe avocado

Method

  1. Wash the carrots and halve or quarter lengthways, depending on their size. Place in the large air-fryer drawer and toss with the harissa, 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Cook for 20 minutes at 180ºC, or until tender, shaking halfway. Add the flatbreads to warm through for the last couple of minutes.
  2. Cut the goat’s cheese in half across the middle and place in the small drawer with the grapes alongside (leave them on the stalk, for ease). Drizzle with a little oil, season, and cook for 8 minutes at 180ºC, or until the grapes are starting to burst and the cheese is golden and melty.
  3. Carefully pick the grapes into a bowl, lightly crush some of them with a fork, pick in the herb leaves, toss with 1 tablespoon each of red wine vinegar and extra virgin olive oil, and season to perfection.
  4. Put the warm flatbreads on your plates, halve and destone the avo then squash on to the breads with a fork. Spoon over the grape and herb salad, then top with the harissa carrots and oozy goat’s cheese, drizzling over any remaining dressing, to serve.

This is a 2-drawer air-fryer recipe.


All recipes from Easy Air Fryer were tested at least twice in a Tefal single (4.2 litres) or dual (8.3 litres) air fryer, as well as in a range of air fryers by my team of office testers at home. All air fryers are different, so results may vary – please follow the recipe instructions for guidance, and use your instincts to adjust times accordingly if your machine runs a little hotter or colder than average.

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